There are many health and wellness benefits associated with the use of hot tubs and swim spas conducted by medical professionals and athletes around the world. The overall conclusion is that hot water immersion will relax and recover your muscle while also releasing tension through your entire body. 

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We have seen general health and performance benefits including the following:
✓Reduced blood pressure
✓ Improved sleeping habits
✓ Reduced Stress
✓ Reduced Soreness
✓ Reduced muscle tension
✓ Increased blood flow
✓ Arthritis benefits
✓ Increased rehabilitation